You can stick with the position that already works. If you are curious about a different angle or want to support your body more comfortably, these four are simple places to start. Use a toy that suits the kind of touch you enjoy, and move whenever something feels awkward.
On your side
Lie on your side with a pillow between or under your knees if that helps. You can bend the top leg to make room for your hand or an external toy. This position is easy to settle into and does not ask your back or hips to do much work.
On your back with a pillow
Keep your head and neck supported. If you like, place a pillow under your hips and see whether the change of angle makes it easier to reach where you want to touch. Move or remove it the moment it stops feeling comfortable. Keep your head supported rather than letting it hang off the bed.
Lying on your front
Try a pillow under your hips or lower abdomen, then use a hand or a toy in whatever way you can reach comfortably. Some people like the pressure of the mattress alongside external stimulation. If an arm or wrist starts to strain, switch sides or position.
Sitting up
Lean against a headboard or sit in a supportive chair with both feet stable. This can make it easier to see what you are doing, change settings or use a toy with one hand. Add cushions where you need them.
Choose a position you can maintain comfortably. Move or stop if you feel strain, pain or dizziness.
